What would happen if we came to know and understand pain as a natural part of life? Even when things are going really really well, there is pain. Pain of worry, pain of guilt, pain of wanting more stuff.
What would happen if we just resigned ourselves to the fact that we were going to have pain from time to time? Maybe pain would lose its power over us. Maybe we would no longer fear it. You can be in pain and suffer, or you can be in pain and not suffer.
"Oh, ouch! Pain is here. Hello old friend. You are a pain. How long will you be around? Well, you will not dominate me. I see you, I know who you are. You won't be here forever, and I will still see the good while you are here. Mr. Pain, you can't stop me from being filled with hope."
The enemy isn't the pain. The enemy is how we think. If pain is an enemy, then hold your friends close, and your enemies closer. This too shall pass. Pain does not tell us who we are. On the stage of life we are actors, not reactors. Choose to live above circumstances. Life is still good.