I have started subscribing to the web site livingsimply.com. I have enjoyed many of the articles that they send to me by email.
Recently I read this one and I decided it was worth sharing:
15 tiny ways to be 95% happier
- Focus on positive thoughts
- Don’t take responsibility for someone else’s unhappiness
- Be grateful
- Avoid negative people
- Do what makes you happy
- Don’t put off dealing with your problems
- Practice kindness
- Spend time in nature
- Smile more often
- Exercise regularly
- Create a regular sleep routine
- Eat healthy foods
- Acknowledge your negative emotions
- Socialize with friends
- Declutter your space
I hope that you find something in that list to be helpful.
It's a beautiful day in God's world, be sure to see the good.
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