Another quote from the show that resonated for me.
Sometimes we humans like to hide from our feelings. Sometimes we just stuff things down and refuse to deal with them.
Someone on the show, speaking to the star said, "Whatever you’re trying to not feel you’re going to have to let yourself feel it someday at some point."
Holding stuff in hurts. It hurts us and it hurts others as we project and subconsciously pass on our pain to them.
Let your self feel it. It is not easy, but it is healthy.
It's a beautiful day in God's world, be sure to see the good.
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