I was having lunch with a friend last week. A fantastic human. We were talking about how easy it is to get "down" when your kids move out and move away. We talked about how we need to actively work to keep a positive attitude.
I think that there are some basic things that we can do when we are feeling down.
First of all, recognize that you waking up this morning is a blessing. Not everyone woke up today. So be thankful for the gift of this day. Second, to the extent that you can, be thankful that you are in mostly good health. Health is a blessing that we should not take for granted. Then think of your friends and the people that love you. No one loves you, you say? Well, I love you. And if you need to talk, call me. You matter to someone. Think of those who love you. Finally, look out at the amazing world that God has given us and be thankful.
When I take stock of the basic blessings that we get every day, it keeps me out of the dumps. I hope
that it will do the same for you as well.
1. Thankful for waking up
2. Thankful for health
3. Thankful for friends
4. Thankful for the gift of this amazing world.
It's a beautiful day in God's world, be sure to see the good.
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I am leading a trip to Italy in November of this year with Pastor Sherri Swanson. There is plenty of room and we would love to have you join!!!
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