I was talking to someone who was angry the other day. We realized something: they thought that they were angry about some thing, but they were really angry or should have been angry at them selves.
I got a flat tire and I am angry. I have not taken care of my car so I got a flat tire. Who am I angry at? I did not get the promotion and I am angry. I am routinely late for work. Who should I be angry at?
This story has many chapters in it. Things that we are angry about that we have also played a part in the creation of the anger story.
What I have found is that when I look and see my responsibility for the difficulty in a situation, I tend to be less mad. When I take responsibility for what I have done, then I see that it is silly for me to be mad because I played a role in making it happen.
I was late for work not because of traffic but because I did not leave early enough.
I don't now if that helps anyone, but every time I take responsibility for my choices, I feel better about life. And less anger is always a good thing. You can even laugh at your own silly choices when you are brave enough to see them for what they are.
It's a beautiful day in God's world, be sure to see the good.
Thursday, February 6, 2014
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