That song. That song is stuck in my head again. Arugh!!!! Where did it come from? When did I hear it? How can I get it out of my head?
Sometimes they are good songs, sometimes they are bad. If I like the song, I am ok with it being stuck in my head for a while. But even good songs, get old. Then, I have to get them out. Out. Out. Out of my head.
I have a secret to do so. I turn on the radio or MP3 player and listen to some music. I write over the song that is stuck in my head by putting a new song in it's place. Tricky move. The problem is, one of these might get stuck in my head as well.
The same thing happens with ideas and thoughts. When I find myself stuck on some thought, some idea, some something that is bothersome, after a while I have to help it move on. So I find something else to think on and I keep doing it. I find a positive thing to focus on, and I think of it. OI think of all of the goodness and all of the joy. And so I keep the old songs and the negative thoughts at bay.
It's a beautiful day in God's world, be sure to see the good.
1 comment:
Thank you for writing on this subject. I didn't realize other people had this challenge. Right now I'm not able to write over mine, but have found that with time they subside. Life on this earth isn't perfect, I feel blessed. Getting busy, and as you said, finding other things to think about really helps. It's the most challenging during the night, when I want to be sleeping.
Thanks again.
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